Nutritional Therapist Cheltenham
I AM A QUALIFIED NUTRITIONAL THERAPIST (DipCNM) BASED IN CHELTENHAM.
I am a member of the British Association for Nutrition and Lifestyle Medicine (BANT) which is the professional body for nutritional therapy practitioners.
I am registered with the Complementary and Natural Healthcare Council (CNHC), which is an accredited nutrition register regulated by the Professional Standards Authority of the United Kingdom. As a registered nutritional therapist in Cheltenham, you can be assured that my advice comes with the full weight of scientific research behind it.
HELPING MY CLIENTS TO ACHIEVE OPTIMAL HEALTH THROUGH NUTRITION
Nutrition plays a vital role in your health and longevity
Many of us struggle for years enduring symptoms that cause a strain on our lives. It’s my mission to help you reconnect and rebuild a sound relationship towards your body, food and how you eat, getting you back on track with your health. Nutritional therapy can help with healthy eating and weight loss, and with the advice of nutritional therapists, my clients can find good health and well-adjusted eating habits.
Why is Nutrition Important to Health?
Nutrition plays a vital role in your health and longevity. Changes to your diet and lifestyle can have incredible results, whether you are looking to reach peak sports performance, help support a chronic condition or to simply maintain optimal health.
What Does a Nutritionist Do?
A registered nutritional therapist can offer advice about the impact of different diets, food, and healthy eating. As the term ‘registered nutritional therapist’ is protected they have to have degree-level knowledge of the science behind food consumption and its effects on the body. Nutritionists can advise on your dietary habits and help you to make a change for the better.
a bespoke nutrition plan.
I strongly believe in the power of educating clients throughout our sessions, providing you with the tools and knowledge you need to start living your life unconditionally outside of my Cheltenham clinic.
Nutrition can be very confusing, there is a wealth of information online and it has become overwhelming to know what to eat and where to begin. It's my job to help simplify nutrition and together work on a plan that is individual to YOU.
What Diet Do Nutritionists Recommend?
I don’t recommend a diet and don’t believe that non-specific, diet-based approaches to healthy eating can lead to long-term successes. A healthy nutritional regime is completely dependent on the individual circumstances. When I work with you, I offer advice that is specifically tailored to your situation, which may be different to any other client. There is no one structure which must be followed by everyone, and depending on the goals you want to reach – be it sporting performance, weight loss, or just more healthy eating habits – I will provide advice that can help you achieve your specific goals.
How I work.
I work with clients of all ages and with different health issues, however, I have a particular interest in Crohn's Disease and hormonal health. During an initial consultation, I’ll work with you to find your goals, where I’ll look at your medical history, lifestyle, diet history, and finally what you want to achieve from our sessions together. We can then create a plan together which is completely tailored to your circumstances and achievable for you.
Follow-up consultations allow us to meet and discuss your journey to health and well-being, where we can go through your results and condition, evaluating how you’ve been getting on with your plan. These can be weekly, fortnightly, or monthly depending on your specific requirements.
This approach to nutritional therapy allows you to completely bed-in your new lifestyle, creating the possibility for true, long-term change rather than a ‘quick fix’ diet which almost certainly wouldn’t last. The long-termism of my approach to nutritional therapy allows you to follow up your appointments with me and make changes that will have a lasting impact on your life.
I am now seeing clients face-to-face back in my clinic in Cheltenham, however, I will be offering online consultations for the foreseeable for anyone who would still prefer online consultations or if you are not from Cheltenham.
How Much Does a Nutritionist Cost in Cheltenham?
The services that I offer are in line with those of other nutritionists in Cheltenham, starting at £150 for initial consultations with follow-up consultations costing £60. However, I offer a comprehensive package to allow for consolidated savings, which includes an initial consultation and three follow-ups for £320. This package also includes access to an online account and an app to help your journey whilst you’re away from my Cheltenham nutritional clinic.