Whether on stage, in the media, or behind the scenes developing products, I bring a science-led yet engaging approach that connects with audiences and drives results.
I bring science-led nutrition to life through talks, workshops and consultancy. My focus is always on translating the latest research into clear, practical advice that resonates with audiences, whether in the workplace, on the sports field, or in public events.
Speaking engagements
I have delivered talks and workshops for a wide range of settings, including:
Corporate wellness conferences on mental health and cognition in the workplace.
Gyms and community groups on performance, menopause and mental health.
A four-part live webinar series for professional women footballers, focused on
nutrition, cognitive performance, mental health, and the menstrual cycle.
“Yeah very interesting for sure! Whenever I’ve done nutrition workshops and stuff before it’s just like the cliché macronutrients and stuff, eat protein and carbs. But the amount of depth and detail she goes into, like about the menstrual cycle and stuff, is so good. Really enjoying!”
– Premier League football player
Recent media and public events
Speaker at the Netflix premiere of Sex Education, covering the role of nutrition in sexual health
Panelist for Holland & Barrett with Rheal superfoods & Vita Coco, discussing brain health and the gut-brain axis.
Panelist for The lucky saint for Sober October all about alcohol, & mental health.
Guest on BBC radio interviews
Contributor to Evening Standard Magazine, Sherlux Magazine and Top Santé
Brand consultancy
I have worked with brands and companies on a consultancy basis around nutrition, supplements and novel food products. I offer expertise in:
Supplement formulation and product development
Nutrition strategy and health communications
Ensuring scientific accuracy with strong consumer appeal
Recent projects include working with Gillian Anderson’s G-Spot on mushroom-based drinks.
“Natasha’s ability to articulate her intellect in the world of nutrition in a way that normal folk like us can absorb, retain and interpret it is a real sign how how knowledgeable and experienced she is.”
– Business owner workshop attendee, 2024