“Having genetic testing was one of the most helpful things I have ever done.”
– KM
Genetic testing for optimising your health.
Your DNA is your blueprint, but it does not define your destiny.
Genetic health testing (nutrigenomics, or also called epigenetics) uncovers how your body is wired to process nutrients, balance hormones, manage inflammation, and support brain function.
With these insights, we can create a personalised nutrition and lifestyle plan that works with your biology, not against it.
Why consider genetic testing?
Many people feel stuck with ongoing symptoms, despite trying diets, supplements, or exercise plans. Genetic testing removes the guesswork by showing us:
How your body handles nutrients such as vitamins, fats, and carbohydrates.
Which supplements or medications are most likely to be effective for you, and which may be less beneficial or harder to tolerate.
Whether you are more sensitive to stress, caffeine, or alcohol.
Your unique risks around mood, hormones, and metabolism.
Your potential predisposition to conditions such as dementia or Alzheimer’s, so we can put protective strategies in place early - This type of testing was also highlighted in Limitless with Chris Hemsworth, where he explored how genetic insights can help reduce long-term health risks.
What kind of training and recovery your muscles respond best to.
This is not diagnostic testing. It provides strategic insights that can be applied to support your long-term health, performance, and mental wellbeing. Knowing where your vulnerabilities lie gives you the power to act sooner, make smarter choices, and take meaningful steps to protect your future health.
How it helps?
For brain and mental health.
Understand why you may be more prone to anxiety, low mood, or brain fog.
Explore dopamine and serotonin pathways that affect focus, motivation, and resilience.
Identify genetic sensitivities to stress or addictive behaviours.
Highlight predispositions to conditions such as ADHD, dementia, or mood disorders, so we can support and protect brain health proactively.
For hormones and metabolism.
Learn how your genes influence blood sugar, weight regulation, and thyroid health.
See whether you carry variations that affect fertility, perimenopause, or hormone balance.
Tailor your diet and supplements to reduce risks linked to family history.
For sports and performance.
Discover your muscle fibre type (fast or slow twitch) to optimise training for strength or endurance.
Reveal your genetic risk of injury or slower recovery.
Personalise nutrition to reduce inflammation, improve cardiovascular capacity, and speed up recovery.
“I’ve struggled with my weight for a long time and I actually cried after our initial appointment when she agreed that being overweight probably wasn’t just down to what I was eating and the relief someone ‘believed’ me that I wasn’t stuffing my face was joyful.After a series of genetic testing, I felt I finally had some answers and a plan expertly explained and guided by Natasha. I have currently lost 2 stone and hope to loose another 2 Stone but gradually and healthily as I have done so far.”
– JB
How it works
Packages and pricing
Genetic testing packages are based on the number of reports you would like to explore:
1 Report — £499
2 Reports — £899
3 Reports — £1,199
4 Reports — £1,399
5 Reports — £1,499
All packages include:
Test kit delivery and postage
Full results analysis and a 75 minute consultation
Personalised supplement and nutrition plan
Any additional tests review if available
“I can't recommend Natasha highly enough! She has a wonderful ability to take what could be a very complicated subject and explain it clearly, making the whole process feel personal to me. Natasha helped me understand so much that I didn’t know before.
As for the DNA test itself, I wish I had done it sooner—it provides incredible insight into so many aspects of my health, including nutrition, exercise, and more. The personalised plan Natasha put together afterward with supplements and lifestyle recommendations, has been an absolute game-changer.”
– A
Our reports- With lab partner, lifecode XG
Nutrient Core
A broad health overview covering food intolerances, vitamins, minerals, sleep, microbiome, and inflammation risk.
Methylation
Insights into immunity, energy, fertility, and detoxification through your body’s methylation processes.
Metabolics
Focused on energy, appetite, cholesterol, and longevity through metabolic health.
Detoxification
Analyses how your body clears toxins like alcohol, pollutants, and heavy metals.
Histamine
For allergy-type symptoms, looking at how your body breaks down and regulates histamine.
Nervous
Examines genes linked to mood, stress, sleep, and brain chemicals like serotonin and dopamine.
Hormones
Looks at hormone balance, stress resilience, and reproductive health (with a women’s option).
Thyroid Balance
For thyroid function, energy, metabolism, and immune-related thyroid issues.
APOE
Analyses memory, cognition, and heart health, including Alzheimer’s and inflammation risk.
Athlete
Tailored to performance, recovery, strength, and cardiovascular fitness.
Is genetic testing safe?
Yes. The testing I use is non-invasive and completely safe. It uses a saliva sample, which is analysed in accredited laboratories. Your results are confidential and only used to inform your health plan. Your genetic data is never sold or shared. The provider I work with (LifeCode Gx) follows strict privacy and data protection standards. Your raw genetic data is stored securely, is not uploaded to open databases, and is only accessible to you and the practitioner you choose to share it with. The reports reference peer-reviewed science and are designed to give you clear, practical insights, without any risk to your privacy.